Saturday, January 24, 2015

Diary weight 161 0

Yesterday was good - no alcohol on my Date night. My husband and i went to a movie.  I made a healthy dinner and I ate probably a little too much.  But mostly positive day toward my weight loss.  This was my lunch:

I had popcorn at the movies but I still think i was in control and made healthy choices throughout the day.  1600 calorie day.  

Today Is a Saturday - focusing on making a menu and shopping for the upcoming week.  Planning for success! !

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