Yesterday was good - no alcohol on my Date night. My husband and i went to a movie. I made a healthy dinner and I ate probably a little too much. But mostly positive day toward my weight loss. This was my lunch:
I had popcorn at the movies but I still think i was in control and made healthy choices throughout the day. 1600 calorie day.
Today Is a Saturday - focusing on making a menu and shopping for the upcoming week. Planning for success! !
2 eggs 3 thin slices of ham 2 pieces gluten free bread and light mayo sandwich
Chex gluten free oatmeal packet
Coffee
Light sirloin burger soup 2 cups
1 small honey crisp apple
1 mini choc. Chip cookie (50cal.)
Slice of Italian bread with marinara and light swiss cheese
Tamale bake 1 serving
A few bites of chocolate cake
Day = 1600 calories
10,000 steps
(Jumping rope and walking)
Today I have re-committed myself to my goals . I'm all in :)
I've been working out a lot but have been having too much for supper not to mention revisiting my love for Amber colored beverages ;-)
Today was great !!!
I'm going to start posting my meals and workouts on here :)
