Thursday, July 24, 2014

1st day

This is my first day of taking a higher dosage of nature throid. I hope that this next 3 months is my turn around point. I am very excited to start a new , fresh, plan which includes 1500 calories and lots of water while trying to eat mostly gluten free. I also plan to get back to solid work out schedule (5 days a week). I believe I can turn this thing around.

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