I have lost 8.5 lb.s in the past 3 weeks!
I could not be more thrilled. I have hope. Just a little success spurs me on to keep on going. If you are struggling get to the point where you feel like what you are doing is working because success breeds success. It really is true! I am eating 1200 calories a day and the hardest part is that dinner consist of around 250 calories. The only thing I know it is working! & this is the only thing that has worked for me in a long time. No alcohol and no real fatty foods. Yes, I am going to get hungry and I am still grateful for the results. I have been working out four to five times a week and just started doing Pilates. I am very hopeful that the weight loss will continue at the same pace which is around 2 pounds a week
No comments:
Post a Comment